TRAIN
Embark on a comprehensive journey of lacrosse development with our online training program
First, create a CNL account
Come explore some of the free content available in the CNL Community. Access challenges, introductory training videos, our community forum, and more.
take full advantage of everything the CNL community has to offer, by becoming a PREMIUM MEMBER
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CNL STARTER
FREE
Access to Current and Past Challenges. Test your skills, improve your game, and win prizes!
Community Chats for Players and Parents. Tune-in to chat with Charlotte North and players from around the world.
Weekly Polls. Submit poll ideas of your own and hear what other players have to say about trending topics.
CNL News. Stay up to date on the world of LAX and get Behind-the-Scenes access to Charlotte’s games and events.
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CNL PREMIUM
$49/MONTH
Access to everything in the Starter Plan plus:
Over 130 Training Videos. In depth training videos that you can practice at your own pace - from the best in the game, Charlotte North!
Monthly Group Calls. Every month you’ll be able to talk live with Charlotte and other Premium+ Members about anything, from goal setting to training, mindset and more.
BYOG (Bring Your Own Group). Bring your friends and teammates to CNL to win a group video call with Charlotte.
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CNL PREMIUM+
$499/YEAR
Access all features of the Starter and Premium Plans plus:
Video Uploads. Submit your own videos to get feedback from Charlotte and our roster of Community Coaches.
Discount on 1:1 Lessons. Purchase Private Virtual Lessons with Charlotte.
CNL ONLINE TRAINING IS PERFECT IF YOU…
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We break down all the basic techniques you need to get started in lacrosse the right way
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We will give you drills and show you moves that will help you take your game to the next level - no matter what level player you are now
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Our large and growing library of videos (100+ and counting) provides detailed personal instruction from Charlotte on a wide variety of key lacrosse skills and moves at a fraction of the private coaching cost.
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Our online coaching is available to you, wherever you live or travel.
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Our online training is available to you 24/7. You can watch and practice anytime, anywhere.
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You’ll learn the same techniques and skills the elite college players have. In CNL group Zoom calls and on our community forum, Charlotte will share her own college playing and recruiting insights.
CHARLOTTE’S LARGE AND GROWING LIBRARY OF INSTRUCTIONAL VIDEOS CURRENTLY COVERS THESE KEY SKILLS
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DODGING
42 + videos
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DRAW
13 + videos
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8-METERS
6+ videos
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SHOOTING
47+ videos
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Small-Sided Tactics
8+ videos
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Stickwork
18+ videos
CNL lacrosse training videos, led by celebrated pro lacrosse player Charlotte North, provide invaluable insights into the game's nuances and key skills.
🎯 Delve into the intricacies of 8-meter shots, and refine your shooting techniques through expert tips and purposeful drills.
🔥 Master small-sided game tactics to enhance your strategic prowess on the field.
🥍 Elevate your stickwork skills with targeted drills that emphasize precision and agility.
Whether you're a seasoned player looking to fine-tune your abilities or a beginner eager to grasp the fundamentals, our online training platform offers a wealth of resources to sharpen your lacrosse skills and take your game to new heights.
Join for exclusive access to insider takes on the college, pro and international lacrosse scenes, training, nutrition, recruiting and much more!
We have designed these online training sessions to be easy to understand and follow. Charlotte breaks everything down clearly and simply several times, including in slow motion.
CNL drills will help you master the skills required to elevate your game to Any level you aspire to.
